Feelings and Cancer

Credit: iStock Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute. This is true...

Singing Changes Your Brain: Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins by Stacy Horn

Published in TIME MagazineLIFE & STYLE SectionAug. 16, 2013 When you sing, musical vibrations move through you, altering your physical and emotional landscape. Group singing, for those who have done it, is the most exhilarating and transformative of all. It takes...