by spiritmindbodyconnection | Aug 11, 2020 | Uncategorized
by spiritmindbodyconnection | Aug 11, 2020 | Uncategorized
by Heidi HansonI’ve been working on 3 articles about PTSD and the Healing Powers of the Breath. They are coming along, but I decided I first want to compile a bunch of actual exercises into a post and “Just Do It.” Do the exercises first and discuss the whole...