Lose Your Temper and Risk Your Heart Health

By T. Jared Bunch, MDPublished Mar 13, 2014Recently I visited one of my patients in the hospital who had experienced a heart attack. When I went into his room, his wife said, “I told him if he didn’t stop losing his temper this would happen.”Fortunately, he...

Ten Fundamentals Of Neuroplasticity

Science has confirmed that you can access neuroplasticity for positive change in your own life in many ways, but it’s not quite as easy as some of the neuro-hype would have you believe. In the article, “Neuroplasticity: can you rewire your brain?,”...