Articles & Research
Profiles based on scientific data and case studies. POSSIBLE spiritual roots. Use with GRACE towards yourself and others, and remember that ANY of these can operate on ONE or MORE levels:
Towards God, towards yourself and/or towards others.
Mat 22:37 Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind.
Mat 22:38 This is the first and great commandment.
Mat 22:39 And the second is like unto it, Thou shalt love thy neighbour as thyself.
Mat 22:40 On these two commandments hang all the law and the prophets.
PROFESSOR LOREN TOUSSAINT: THE BENEFITS OF FORGIVENESS
Professor Loren Toussaint says that forgiveness is connected to better health, more happiness, and better relationships The Rolling Stones may have said it best, “You can’t always get what you want!” And, when we don’t get what we want, we struggle. We struggle when...
Forgiveness: Toussaint studies benefits of releasing hate
We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies. --...
Being ‘Scared to Death’ Can Kill
By ABC NEWS (Oct. 30, 2006) It's not uncommon to see a character in a horror movie say we were "scared to death" by a villain or a specter.Usually we're able to shake off our sweaty palms and our terrified expression by the next scene.But one doctor says...
MAJOR UNIVERSITIES FINDINGS REGARDING UNFORGIVENESS AND DISEASE
“Chronic unforgiveness causes stress. Every time people think of their transgressor, their body responds. By decreasing your unforgiveness it will cut down your health risk. Now, if you can forgive, that can actually strengthen your immune system“....
Forgiveness: Letting go of grudges and bitterness
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward.By Mayo Clinic Staff Nearly everyone has been hurt by the actions or words of another. Perhaps your mother criticized your...
Forgiveness: Your Health Depends on It
Conflict doesn’t just weigh down the spirit; it can lead to physical health issues. But these steps from a Johns Hopkins expert can help you move toward forgiveness—and better health. Whether it’s a simple spat with your spouse or long-held resentment toward a family...
The New Science of Forgiveness
By Everett L. Worthington Jr. | September 1, 2004 Everett L. Worthington, Jr. has dedicated his career to the study of forgiveness. He has found that it carries tremendous health and social benefits—and he's taken his research to heart....
How Forgiveness Benefits Your Health: Forgiving Wrongdoers Can Expand Physical Fitness
By Lecia Bushak Research has shown time and time again that our minds and bodies are linked: stress and depression can breed fatigue, while a positive outlook on life can provide us with an increased amount of energy. Willpower and determination can make us run...
How To Forgive, And Why You Should
By Angela Haupt for U.S. News HealthThe deepest wounds feel like they’ll last a lifetime: The absent mother who robbed you of the mother-daughter bond you craved and deserved. The eighth-grade bully who turned the classroom into a living nightmare. The...
Stop Jealous Feelings – The Science of Jealousy and How to Squash Jealous Feelings
WRITTEN BY LAURA NEWCOMER If you’re a human who interacts with other humans, the odds are good that you know what it feels like to be jealous. Jealousy is an angry, agitated, anxious state in which we feel threatened. It can occur when we worry that we are...
PROFESSOR LOREN TOUSSAINT: THE BENEFITS OF FORGIVENESS
Professor Loren Toussaint says that forgiveness is connected to better health, more happiness, and better relationships The Rolling Stones may have said it best, “You can’t always get what you want!” And, when we don’t get what we want, we struggle. We struggle when...
Forgiveness: Toussaint studies benefits of releasing hate
We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies. --...
Being ‘Scared to Death’ Can Kill
By ABC NEWS (Oct. 30, 2006) It's not uncommon to see a character in a horror movie say we were "scared to death" by a villain or a specter.Usually we're able to shake off our sweaty palms and our terrified expression by the next scene.But one doctor says...
MAJOR UNIVERSITIES FINDINGS REGARDING UNFORGIVENESS AND DISEASE
“Chronic unforgiveness causes stress. Every time people think of their transgressor, their body responds. By decreasing your unforgiveness it will cut down your health risk. Now, if you can forgive, that can actually strengthen your immune system“....
Forgiveness: Letting go of grudges and bitterness
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward.By Mayo Clinic Staff Nearly everyone has been hurt by the actions or words of another. Perhaps your mother criticized your...
Forgiveness: Your Health Depends on It
Conflict doesn’t just weigh down the spirit; it can lead to physical health issues. But these steps from a Johns Hopkins expert can help you move toward forgiveness—and better health. Whether it’s a simple spat with your spouse or long-held resentment toward a family...
The New Science of Forgiveness
By Everett L. Worthington Jr. | September 1, 2004 Everett L. Worthington, Jr. has dedicated his career to the study of forgiveness. He has found that it carries tremendous health and social benefits—and he's taken his research to heart....
How Forgiveness Benefits Your Health: Forgiving Wrongdoers Can Expand Physical Fitness
By Lecia Bushak Research has shown time and time again that our minds and bodies are linked: stress and depression can breed fatigue, while a positive outlook on life can provide us with an increased amount of energy. Willpower and determination can make us run...
How To Forgive, And Why You Should
By Angela Haupt for U.S. News HealthThe deepest wounds feel like they’ll last a lifetime: The absent mother who robbed you of the mother-daughter bond you craved and deserved. The eighth-grade bully who turned the classroom into a living nightmare. The...
Stop Jealous Feelings – The Science of Jealousy and How to Squash Jealous Feelings
WRITTEN BY LAURA NEWCOMER If you’re a human who interacts with other humans, the odds are good that you know what it feels like to be jealous. Jealousy is an angry, agitated, anxious state in which we feel threatened. It can occur when we worry that we are...
PROFESSOR LOREN TOUSSAINT: THE BENEFITS OF FORGIVENESS
Professor Loren Toussaint says that forgiveness is connected to better health, more happiness, and better relationships The Rolling Stones may have said it best, “You can’t always get what you want!” And, when we don’t get what we want, we struggle. We struggle when...
Forgiveness: Toussaint studies benefits of releasing hate
We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies. --...
Being ‘Scared to Death’ Can Kill
By ABC NEWS (Oct. 30, 2006) It's not uncommon to see a character in a horror movie say we were "scared to death" by a villain or a specter.Usually we're able to shake off our sweaty palms and our terrified expression by the next scene.But one doctor says...
MAJOR UNIVERSITIES FINDINGS REGARDING UNFORGIVENESS AND DISEASE
“Chronic unforgiveness causes stress. Every time people think of their transgressor, their body responds. By decreasing your unforgiveness it will cut down your health risk. Now, if you can forgive, that can actually strengthen your immune system“....
Forgiveness: Letting go of grudges and bitterness
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward.By Mayo Clinic Staff Nearly everyone has been hurt by the actions or words of another. Perhaps your mother criticized your...
Forgiveness: Your Health Depends on It
Conflict doesn’t just weigh down the spirit; it can lead to physical health issues. But these steps from a Johns Hopkins expert can help you move toward forgiveness—and better health. Whether it’s a simple spat with your spouse or long-held resentment toward a family...
The New Science of Forgiveness
By Everett L. Worthington Jr. | September 1, 2004 Everett L. Worthington, Jr. has dedicated his career to the study of forgiveness. He has found that it carries tremendous health and social benefits—and he's taken his research to heart....
How Forgiveness Benefits Your Health: Forgiving Wrongdoers Can Expand Physical Fitness
By Lecia Bushak Research has shown time and time again that our minds and bodies are linked: stress and depression can breed fatigue, while a positive outlook on life can provide us with an increased amount of energy. Willpower and determination can make us run...
How To Forgive, And Why You Should
By Angela Haupt for U.S. News HealthThe deepest wounds feel like they’ll last a lifetime: The absent mother who robbed you of the mother-daughter bond you craved and deserved. The eighth-grade bully who turned the classroom into a living nightmare. The...
Stop Jealous Feelings – The Science of Jealousy and How to Squash Jealous Feelings
WRITTEN BY LAURA NEWCOMER If you’re a human who interacts with other humans, the odds are good that you know what it feels like to be jealous. Jealousy is an angry, agitated, anxious state in which we feel threatened. It can occur when we worry that we are...
PROFESSOR LOREN TOUSSAINT: THE BENEFITS OF FORGIVENESS
Professor Loren Toussaint says that forgiveness is connected to better health, more happiness, and better relationships The Rolling Stones may have said it best, “You can’t always get what you want!” And, when we don’t get what we want, we struggle. We struggle when...
Forgiveness: Toussaint studies benefits of releasing hate
We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies. --...
Being ‘Scared to Death’ Can Kill
By ABC NEWS (Oct. 30, 2006) It's not uncommon to see a character in a horror movie say we were "scared to death" by a villain or a specter.Usually we're able to shake off our sweaty palms and our terrified expression by the next scene.But one doctor says...
MAJOR UNIVERSITIES FINDINGS REGARDING UNFORGIVENESS AND DISEASE
“Chronic unforgiveness causes stress. Every time people think of their transgressor, their body responds. By decreasing your unforgiveness it will cut down your health risk. Now, if you can forgive, that can actually strengthen your immune system“....
Forgiveness: Letting go of grudges and bitterness
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward.By Mayo Clinic Staff Nearly everyone has been hurt by the actions or words of another. Perhaps your mother criticized your...
Forgiveness: Your Health Depends on It
Conflict doesn’t just weigh down the spirit; it can lead to physical health issues. But these steps from a Johns Hopkins expert can help you move toward forgiveness—and better health. Whether it’s a simple spat with your spouse or long-held resentment toward a family...
The New Science of Forgiveness
By Everett L. Worthington Jr. | September 1, 2004 Everett L. Worthington, Jr. has dedicated his career to the study of forgiveness. He has found that it carries tremendous health and social benefits—and he's taken his research to heart....
How Forgiveness Benefits Your Health: Forgiving Wrongdoers Can Expand Physical Fitness
By Lecia Bushak Research has shown time and time again that our minds and bodies are linked: stress and depression can breed fatigue, while a positive outlook on life can provide us with an increased amount of energy. Willpower and determination can make us run...
How To Forgive, And Why You Should
By Angela Haupt for U.S. News HealthThe deepest wounds feel like they’ll last a lifetime: The absent mother who robbed you of the mother-daughter bond you craved and deserved. The eighth-grade bully who turned the classroom into a living nightmare. The...
Stop Jealous Feelings – The Science of Jealousy and How to Squash Jealous Feelings
WRITTEN BY LAURA NEWCOMER If you’re a human who interacts with other humans, the odds are good that you know what it feels like to be jealous. Jealousy is an angry, agitated, anxious state in which we feel threatened. It can occur when we worry that we are...
PROFESSOR LOREN TOUSSAINT: THE BENEFITS OF FORGIVENESS
Professor Loren Toussaint says that forgiveness is connected to better health, more happiness, and better relationships The Rolling Stones may have said it best, “You can’t always get what you want!” And, when we don’t get what we want, we struggle. We struggle when...
Forgiveness: Toussaint studies benefits of releasing hate
We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies. --...
Being ‘Scared to Death’ Can Kill
By ABC NEWS (Oct. 30, 2006) It's not uncommon to see a character in a horror movie say we were "scared to death" by a villain or a specter.Usually we're able to shake off our sweaty palms and our terrified expression by the next scene.But one doctor says...
MAJOR UNIVERSITIES FINDINGS REGARDING UNFORGIVENESS AND DISEASE
“Chronic unforgiveness causes stress. Every time people think of their transgressor, their body responds. By decreasing your unforgiveness it will cut down your health risk. Now, if you can forgive, that can actually strengthen your immune system“....
Forgiveness: Letting go of grudges and bitterness
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward.By Mayo Clinic Staff Nearly everyone has been hurt by the actions or words of another. Perhaps your mother criticized your...
Forgiveness: Your Health Depends on It
Conflict doesn’t just weigh down the spirit; it can lead to physical health issues. But these steps from a Johns Hopkins expert can help you move toward forgiveness—and better health. Whether it’s a simple spat with your spouse or long-held resentment toward a family...
The New Science of Forgiveness
By Everett L. Worthington Jr. | September 1, 2004 Everett L. Worthington, Jr. has dedicated his career to the study of forgiveness. He has found that it carries tremendous health and social benefits—and he's taken his research to heart....
How Forgiveness Benefits Your Health: Forgiving Wrongdoers Can Expand Physical Fitness
By Lecia Bushak Research has shown time and time again that our minds and bodies are linked: stress and depression can breed fatigue, while a positive outlook on life can provide us with an increased amount of energy. Willpower and determination can make us run...
How To Forgive, And Why You Should
By Angela Haupt for U.S. News HealthThe deepest wounds feel like they’ll last a lifetime: The absent mother who robbed you of the mother-daughter bond you craved and deserved. The eighth-grade bully who turned the classroom into a living nightmare. The...
Stop Jealous Feelings – The Science of Jealousy and How to Squash Jealous Feelings
WRITTEN BY LAURA NEWCOMER If you’re a human who interacts with other humans, the odds are good that you know what it feels like to be jealous. Jealousy is an angry, agitated, anxious state in which we feel threatened. It can occur when we worry that we are...
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