Ten Fundamentals Of Rewiring Your Brain

by | Aug 12, 2020 | Uncategorized

By Debbie Hampton Neuroplasticity has become a buzzword in psychology and scientific circles, as well as outside of them, promising that you can “re-wire” your brain to improve everything from health and mental wellbeing to quality of life. There’s a lot of...

Forgiveness is key to maintaining your mental health

by | Aug 12, 2020 | Uncategorized

by Kit Steinkellner June 16, 2016 You know deep down in your heart that old grudge you’re white-knuckling is doing you no good. Now our dear friend science has come out with proof that grudges do our health real harm and forgiveness may just be the best medicine on...

An Appreciative Heart Is Good Medicine

by | Aug 12, 2020 | Uncategorized

Have you ever experienced a gentle warmth around your heart when someone appreciates you, or you express your appreciation and gratitude for others? This is just one of the many amazing properties of the powerful human emotion of appreciation. Bruce was a pretty happy...

Can Prayer Play a Part in Modern Medicine?

by | Aug 11, 2020 | Uncategorized

by Ruth Buczynski, PhD The theme of healing prayer is very common in the history of spirituality, but what about in the technical, scientific field of modern medicine? There has been incredible debate in the medical community over whether or not prayer can impact...