PROFESSOR LOREN TOUSSAINT: THE BENEFITS OF FORGIVENESS

Professor Loren Toussaint says that forgiveness is connected to better health, more happiness, and better relationships  The Rolling Stones may have said it best, “You can’t always get what you want!” And, when we don’t get what we want, we struggle. We struggle when...

Being ‘Scared to Death’ Can Kill

By ABC NEWS   (Oct. 30, 2006) It’s not uncommon to see a character in a horror movie say we were “scared to death” by a villain or a specter.Usually we’re able to shake off our sweaty palms and our terrified expression by the next...

Forgiveness: Letting go of grudges and bitterness

When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward.By Mayo Clinic Staff Nearly everyone has been hurt by the actions or words of another. Perhaps your mother criticized your...