by spiritmindbodyconnection | Aug 11, 2020 | Uncategorized
Conflict doesn’t just weigh down the spirit; it can lead to physical health issues. But these steps from a Johns Hopkins expert can help you move toward forgiveness—and better health. ​Whether it’s a simple spat with your spouse or long-held resentment toward a family...
by spiritmindbodyconnection | Aug 11, 2020 | Uncategorized
By Everett L. Worthington Jr. | September 1, 2004 Everett L. Worthington, Jr. has dedicated his career to the study of forgiveness. He has found that it carries tremendous health and social benefits—and he’s taken his research to heart....
by spiritmindbodyconnection | Aug 11, 2020 | Uncategorized
By Lecia Bushak Research has shown time and time again that our minds and bodies are linked: stress and depression can breed fatigue, while a positive outlook on life can provide us with an increased amount of energy. Willpower and determination can make us run...
by spiritmindbodyconnection | Aug 11, 2020 | Uncategorized
By Angela Haupt for U.S. News HealthThe deepest wounds feel like they’ll last a lifetime: The absent mother who robbed you of the mother-daughter bond you craved and deserved. The eighth-grade bully who turned the classroom into a living nightmare. The...
by spiritmindbodyconnection | Aug 11, 2020 | Uncategorized
WRITTEN BY LAURA NEWCOMER If you’re a human who interacts with other humans, the odds are good that you know what it feels like to be jealous. Jealousy is an angry, agitated, anxious state in which we feel threatened. It can occur when we worry that we are...
