by spiritmindbodyconnection | Aug 12, 2020 | Uncategorized
Scientists know plenty about depression. Now they are starting to understand the roots of positive emotionBy Michael D. Lemonick Sunday, Jan. 09, 2005 Richard Davidson was in a lab observing a Buddhist Monk Sink deep into serene meditation when he noticed something...
by spiritmindbodyconnection | Aug 12, 2020 | Uncategorized
https://greatergood.berkeley.edu/images/application_uploads/McCullough-GratefulDisposition.pdf
by spiritmindbodyconnection | Aug 12, 2020 | Uncategorized
Have you ever experienced a gentle warmth around your heart when someone appreciates you, or you express your appreciation and gratitude for others? This is just one of the many amazing properties of the powerful human emotion of appreciation. Bruce was a pretty happy...
by spiritmindbodyconnection | Aug 7, 2020 | Uncategorized
By Nina Avramova, CNN Updated 6:46 AM ET, Thu January 3, 2019 CNN)We’ve long been told to respect our elders. But now there is scientific evidence that respect can potentially save lives among the elderly and keep them both physically and...
by spiritmindbodyconnection | Aug 7, 2020 | Uncategorized
by Allison Aubrey Feel like you’re living under a rain cloud? Life not going your way? Lots of us have a bit of Eeyore’s angst and gloom.But here’s the good news (sorry to be so cheery): You can be taught to have a more positive attitude. And — if...
