Researchers Finally Show How Mindfulness and Your Thoughts Can Induce Specific Molecular Changes To Your Genes

With evidence growing that training the mind or inducing specific modes of consciousness can have beneficial health effects, scientists have sought to understand how these practices physically affect the body. A new study by researchers in Wisconsin, Spain, and France...

Lose Your Temper and Risk Your Heart Health

By T. Jared Bunch, MDPublished Mar 13, 2014Recently I visited one of my patients in the hospital who had experienced a heart attack. When I went into his room, his wife said, “I told him if he didn’t stop losing his temper this would happen.”Fortunately, he...

Ten Fundamentals Of Neuroplasticity

Science has confirmed that you can access neuroplasticity for positive change in your own life in many ways, but it’s not quite as easy as some of the neuro-hype would have you believe. In the article, “Neuroplasticity: can you rewire your brain?,”...

Trauma Types

Two types of trauma are described in the Life Model – Type B trauma is the kind we usually think about and involves the bad things that happen like war, rape, assault, child molesting and emotional abuse. Type A trauma is often referred to as “neglect” but the absence...

The Effects of Trauma & Trauma Types

Trauma is the result of overloading the emotional circuits in the brain’s control center. Chronic traumatic effects follow overloads that damage the brain, development, wiring, chemistry and structure. Some of this damage is immediate but most of it happens in the 48...

Science Proves the Healing Power of Prayer

Tuesday, 31 Mar 2015      © 2015 NewsmaxHealth. All rights reserved. For the devout, there never has been any question that prayer has the power to heal.  Now, more and more medical research from leading hospitals and universities across the U.S....

DID Continuum

D IF PTSD DE DPD V VIF FIFF DID< Less Pain ————————————————————————- Greater Pain> 1- DAYDREAMING OR FANTASY (DD) A...

The Shared Roots of Mental and Physical Pain

“Sticks and stones may break my bones, but words can never hurt me.”The old adage is being called into question by new research from UCLA: Dr. Naomi Eisenberger has found that social rejection and physical pain are intrinsically linked in the brain, so...

Asking Someone To Pray for You

Anyone undertaking a difficult task like healing their soul and personality needs to be supplied by at least five people who pray regularly and perhaps even fast occasionally for them. You need to develop such a network if you do not have one already. They will be...